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New here! 149 and trying to get back to my usual weight. I was 120 my whole life and since I've moved all I've done is pack on weight! Enough is enough. Day 3 keto here and my hardest challenge is milk... ugh 12g sugar! I just can't do almond :( it's not the saaaaame! Pasta and bread? Bye! Unexpected sugars?! Spotted! Bye!…
