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I want to be happier :) A scoop of Perfect Keto Matcha in hot water would hit the spot too. LOL Or maybe someone's hand to hold - off of work to go to a yoga class (i'm addicted)
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Hey newbie! Welcome to the Keto-Life!! I',m only 6 weeks in but have learned so much fm my friends on MFP and other resources!
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This is my 2nd day - my first day I was under 325 calories but over carbs by 15 net. Struggling to find balance. Feel free - anyone - to reach out and supply pep talks - advice - firm words of encouragement. LOL I lost 35# walking last summer but then winter hit & I didn't have the motivation anymore.... Then doc told me…