We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Perfect, that clears it up! Thanks for your help :-)
-
Thank you so much for your insights everyone! Too many posts to individually respond to but you'll be happy to know I'm on a break - 15 minutes before I finish - but eating nonetheless! Thanks for all of the advice!
-
Great ideas, thank you very much for these. Almost like having a pre dinner sandwich. Do you know if this would aid my weight loss though or am I just eating for the sake of it at this point? Does this count as binge eating if I am eating pre dinner? Drinks could be an idea. Only really drink water.
-
I am looking to lose 56 lbs. I have made a good start at this by losing 7-8lbs already. Basically when I did get time I'd have a Burger King. I don't have time at the moment and won't have for 3 months as it is our busiest time of year. Also when I was coming home I was just binge eating to compensate. Takeaways, big bags…
-
Definitely worth a go, thanks for that! I add nothing to it, my shake is abnormally thick, it's just the brand I use at the moment. Usually it's smooth and I can add something to it if needs be, this one is Belgian chocolate flavoured and I'm using it just to get rid of it basically.
-
I know I am guilty of just working through it all, I also do too much overtime. When a lot of money comes from sales and we are busy all day it always seems foolish to me to take a break and risk not making the money.
-
I work face to face with the public sadly I cannot snack throughout the day, as much as I would love to! Thanks for your response
-
Diet whey because it digests better for me. Having a big meal could work but it would have to be 1500 calories... I can't eat at my desk sadly I work face to face with the public. Thanks for your response
