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Can i start a week late please? Start weight - 187 Current weight - 187 Goal weight - 154 10 pounds lighter in sept here we come!
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Me too! My garmin watch tells me to move when i havent been active for an hour so i try to escape from my desk then to climb the 2 storeys to the top of the building then back down to my desk. In my lunch hour i go for a brisk walk between 30 and 45 mins. My main activity is after work / at weekend though with gym classes,…
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I'm in for both! Only just seen this though so starting a week in!