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I started the gym because it's hard to exercise at home and I had hit a plateau in my weight loss. I joined a month ago and go 4 times a week, I spend 30 mins on cardio and about 45 minutes on the weight machines. I have so much more energy my body is so much toner and it's a great stress reliever. It makes you feel so…
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I have 2 little boys started my journey in April I have lost 28 pounds. Decided to join to help keep me motivated and keep track of my calories.
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Late afternoon
