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Hey Run, if you really want them, give a me a couple days to pull them and I put them up for you so you can shoot holes through them. Steve, you can trick the body into things. While I will agree that it ISN'T the sole purpose of medical problems, it is a catalyst or link to Type ll diabetes and cardiovascular issues. But…
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Won't argue with the mercola article. Appreciate the article link. Wasn't trying to quote him. But there has been more studies than listed. Some done by the one link by Washington univeristy, another by Yale, another by Harvard health, another by Purdue university, Forbes has a great one that talks to several outside…
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http://articles.mercola.com/sites/articles/archive/2014/12/23/amp/artificial-sweeteners-confuse-body.aspx https://www.washington.edu/wholeu/2016/08/19/artificialsugars/ And there are many more. And it's not to say that these are end all. As there are multiple on the other side of the aspect. There are still plenty of…
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Humble modesty
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Kenny Chesney - Demons
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If your focus is slimming down and toning, then go with cardio first. Work on slimming down with the cardio, then implement your weights. It will be easier to tone at that point. Some things to keep in mind though, it's based on what you want out of it. I saw your introduction post a bit ago but don't recall what it all…
