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Thanks y'all! I was hoping there might be some magic exercise that burned "leg fat" haha
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I've read here about people eating less calories during the week so they can eat more calories on the weekend and I don't quite honestly see how that works well.... case in point: This past weekend I went out of town with friends to a conference. I ate the same all week (generally about 500-600 less than maintenance…
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Hi Cassie, Well, I'm old enough to be your mom! But I can identify with several things you posted. I've done this (lost weight) before and gained it back and it's taken me now about 3 years to get my motivation to start back down this road. I need to lose about 150-60 lbs all together but my goal for now is to hopefully…
