Replies
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Feel free to add me to!
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I’ve had UC for 12 years, on asacol for the past 4. I recommend keeping a food diary to record what your tummy hates. Greasy foods, some raw veggies, nuts with skin, seeds, heavy dairy, MSG and wheat seem to be my enemy. Doesn’t mean I don’t cheat once in a while though, and pay for it later
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Would love some buddies to motivate and for me to motivate as well! Not looking to really lose or gain, just want to be healthy and strong. Open diary for your judging pleasure
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Hi! I am recovering from knee and quad injury and tend to fall off track when life gets too stressful. I don't eat out a lot due to dietary restrictions and maybe we can motivate each other! I am fairly new to this and keep an open diary, I found with other apps if people can see what you eat it helps hold you accountable.…
