Vgound54 Member

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  • I have COPD and it is very difficult to do any cardio, I get winded quite easily. I will try in short intervals throughout the day, instead of 1 long workout
    in Labor Day Mini Challenge! Comment by Vgound54 August 2019
  • I'm 5'3", 65 years young, and weighed in this morning at a shocking 184.8 lbs. I will be happy with any weight loss at this point!! I'll set my goal at 5 lbs by Labor Day.
    in Labor Day Mini Challenge! Comment by Vgound54 August 2019
  • Original starting weight - 192.4 April starting weight -192.4 April goal - 188.0 Ultimate goal - 150 April 1 - April 8 - April 15 - 191.8 April 22 - 188.2 April 29 - 185.4 Total loss for April :- 7 lbs Just began my weight loss journey, today...April 15, 2018
    in Lose 5lbs + in April 2018 Comment by Vgound54 April 2018
  • Original starting weight - 192.4 April starting weight -192.4 April goal - 188.0 Ultimate goal - 150 April 1 - April 8 - April 15 - 191.8 April 22 - 188.2 April 29 - Total loss for April :- Just began my weight loss journey, today...April 15, 2018
    in Lose 5lbs + in April 2018 Comment by Vgound54 April 2018
  • I'm 63 and 322 days young, just started here again and need to lose 40lbs, add me please
    in Over 50 and fedup! Looking for friends and motivation! Comment by Vgound54 April 2018
  • I just started today...Doc wants me on a low carb and low cholesterol diet, it's not going to be easy, everything in my pantry has some level of carbs in it...what to do!!! what to do!!
    in Motivated and looking for Friends!! Comment by Vgound54 April 2018
  • Original starting weight - 191.8 April starting weight -191.8 April goal - 188.0 Ultimate goal - 150 April 1 - April 8 - April 15 - 191.8 April 22 - April 29 - Total loss for April :- Just began my weight loss journey, today...April 15, 2018
    in Lose 5lbs + in April 2018 Comment by Vgound54 April 2018
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