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For someone who's been diabetic for 3 years now, I think you're amazing. Great job on a huge accomplishment. I on the other hand have been at A1C 11 and my stupid doctor had me on Metformin. Obviously I changed doctors. I am now on Metformin, Jardiance and Trulicity and My new doctor wants me on a fourth med. I can't live…
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I enjoyed your post and Congratulate you on your results. Thank you for the right mindset.
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1st goal ~ Clean eating my way to lose the 12 pounds I gained during Covid-19 (last 15 months)
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The article you wrote about your journey was well written and your expressions were what we all can relate to. It seems you had a goal to make a significant physical change and you accomplished that, the weight loss is only the beginning! Set your next goal to venture (Safely) out and LIVE AGAIN! Don't let fears or doubts,…
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Versa is easy to use! :)
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Looking great!
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Keep up the great work!
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Resetting my pouch!
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How did you do it? I had a sleeve done in 2016 lost 50 pounds and had regain. I can't eat 900 calories because my hair was all falling out. I'm now resetting my pouch and trying again. I just can't give up!
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Hello Barbie and Everyone! I'm returning to MFP after a loooong hiatus. RECENTLY ADVISED by my doctor I started walking to lose weight and get healthier... Now I have a bone spur in my heel from walking too aggressively! :( Good news is: It's for WALKING TOO AGGRESSIVELY! :) I'm told it'll be a few weeks until healed but…
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Congrats on all you achieved! I have a question, WHAT CARDIO DID YOU DO FOR 30 MINUTES DAILY ??
