n_boyette Member

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  • Hi everyone, I am 61 and began my Keto quick start with the, "Fasting Mimicking Diet" discussed on one of Dr. Darren Schmidt YouTube videos (https://youtu.be/ZvBM5Ql2OOE) yesterday. He suggest starting with this plan for five days to get into Ketosis quickly. Many get into Ketosis with in 24 hours. He recommends using a…
    in Over 55 and Keto Comment by n_boyette July 2017
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