tonyf_co Member

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• My first challenge sure Been trying to build core why not this way.

  in 60 Minutes per Month Plank Challenge - August 2017 Comment by tonyf_co August 2017
• Thanks for the motivation and reassurance that as we get older you can teach and old dog new tricks or in our case a need life style.

  in 1000 Day Consecutive Logging Streak and 204 Pounds Lost at 55! I have my health and life back! Comment by tonyf_co July 2017
• Neither... I'm losing weight but fired twinkle. Rifle or archery for your next harvest?

  in True or False Comment by tonyf_co July 2017