Robocop27 Member

Wohooo! Wanna add me as a friend we can have little competitions? Like that stats and stuff. 😀

I think what I might do is eat smaller portions of what I eat normally but try cook it in a healthier way do there are less calories. :)

Thank you

That's interesting I've never tried that before. Once I start losing weight I'll get in a routine and keep doing it, if I stop seeing results I start to do more of something like, run a longer distance try some other work out along with what I normally like to do. I get really obsessed with seeing the results.

Ha ha! Yeah they are always buying cakes and sweets at work. My colleagues know all my favs, it's so hard. I actually want to try wearing a waist trainer, like I've seen girls on YouTube wear it to give their body an hour glass look. I wore it for one day and I literally didn't want to over eat or feel hungry...because I…

Thank you, I'll have a read of that now actually. I just need to make more time and try get into a routine of weighing everything and being more conscious about how much I am eating. I've already noticed a big difference by being mindful of what ingredients I use...for example rather than using a table spoon of oil. I used…

Thank you for the advice...I'm thinking of trying all of these tips and training in the gym to add more calories. I think I'll just have to experiment with it to find the right balance to suit my life style. :) I'm feeling very positive tho. I haven't really craved anything as such all day I feel contempt. I'm going to…

Ha ha thank you. Yeah that's what I'm thinking of doing...I figured if I do decide to have rice with a meal instead of having basmati rice I might opt for brown rice in a smaller portion than normal. :)

the amount of oil/ghee/butter you put in gives it that extra richness to the sauce... I have actually purchased one and started using it two days ago for a my meal prep. :)

I am excited... everyone has given very good tips. Instead of thinking about what I can't eat I've spent it looking at these great tips and reading other people's success stories. I'm gonna try give all of this a go and see what works best for me. :D

I think this is the best way for me. In the mean time I'm trying to be more active and workout more so that...I don't feel to guilty...if I eat a little more of something I enjoy.

I'm going to do my best to not give up, and keep it simple.

Thank you!

Thanks! You know I think it was a customised one because I just re-entered all my details and it changed to 1410. It was set a long time ago but I never really used MFP...eventually I just forgot about it. I've only just started again. I feel like I've ruined my metabolism by doing all the stupid juice cleanses. That even…

Ha ha thank you. Shame it's not really good for you.

Thank you that was really helpful. Im going to try experiment and consider all the great tips everyone has given into my diet to see if it helps in my weight loss. :)

Thank you I will definitely try that! I'm actually quite excited about it. Hopefully I'll be able to track it better if I decide to have a curry for a cheat meal. :D

Luckily I don't have much of a sweet tooth! But I'm thinking of looking through the MFP blogs for healthy savoury snacks that feel like cheats. This way I'm hoping i won't get bored and start watching YouTube videos of junk food!

I don't know what I should set my calorie goal at if I'm honest with you...I've gained a lot of weight from silly crash diets and juices cleanses. I'm 4"11 and I weigh 75.3kg to date. I set it at 1200 but I'm not really seeing any results. At least not the kind that other people get so I know I'm not doing it right. At the…

Thank you, I might try and incorporate those kinds of foods into my diet. See how it works.

Thank you! :) Hopefully I'll stick to it.

How long/far did you walk? Did you have a calorie goal?

Thank you il defo need some advice. That's amazing! What did you do to lose that kind of weight? :)

Hmmm the pic doesn't seem to come up

I'm Asian so I love eating curry and rice. I just find that my metabolism is just not the same as it use to be growing up because now I can't keep my weight off when I go back to eating normally...this is a pic of what I cooked a few days ago for me and my family.

Ha ha. After a while it doesn't work for me.