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So goals for May - Turning 52 on June 28 so good timing! I am currently 157 - April goal was to get under 160 (from 163) and stay there - yeah! So now comes the harder part the next 10. I'd like to crush may with a 6 pound weight loss. Plan 1 - eat within my calorie allotment (avoid empty sugar calories and booze) 2 -…
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You have done so well! What an inspiration! I don't think 1 month is too bad for a plateau. You may want to change up your exercise routine or try something new. Sometimes new muscle movement kick starts your metabolism too.
