Replies
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South Carolina
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Hi! I'm Cynthia. My six-week goal is to walk for at least 30 min 5 times a week. I would like to lose 6-7 lbs which would put me just into the 140's I'm around 156 now but I fluctuate. I would also like to cut back on sweets. I'll do fine for a while but once I have that first bite of dessert I can't seem to stop. So for…
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I'm in. My goal is to lose 10 lbs and to walk 5 times a week as well as to add some strength training 3 times a week.