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I'd love to help you :) it helps me a lot to have someone to talk to about it, and, just everything pretty much!
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I'd like to lose 10 lbs as well! Starting weight 124
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I've found that the combo of running and weight lifting helped me both lose weight the most and look and feel my best! I run 4 times a week (mon, wed, fri, sat) for about 40-60 mins and do strength training after the runs. On Tuesdays and Thursdays I swim a mile and go in the sauna afterwards and I take Sundays off. :) If…
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I'm also on a 1200 cal diet, it's very tough, especially since I like to snack- a lot! I could honestly eat a whole pizza if I let myself! However, I am an athlete and I think that losing weight and being healthy will help my performance a lot, I'd like an accountabilibuddy so I'd love to help you through this!
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I totally understand your pain! I'm 5'2"... barely, and it's been hard to accept that my body won't look like my 5'8" friend's body. As a cross country runner I also stress over it because I feel like I should LOOK like a runner.
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I'd like to help
