erjones11 Member

Me: 16 LNS: 3 Streak: 2 Longest Streak: 13 Stayed up late, think it made it easier as I did not get up much...

Me: 15 LNS: 3 Streak: 1 Longest Streak: 13 No chocolate.

Name: Eric Age: 50 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 Maintenance weight range: 150-155 or maybe 155 – 160? Average weight recorded from 2018 (12 months): 180 Average weight recorded from 2019 (12 months): 156 Average weight recorded from…

Reading through all of this reaffirms my desire to not go to gyms and why I don't. I would not want to inadvertently mess up someones workout At the same time my workouts are important to me and I don't want to be interrupted or use equipment that is icky or unorganized. Just want do my thing all by myself especially when…

Me: 14 LNS: 3 Streak: 0 Longest Streak: 13 Did not make it last night:) Three pieces of chocolate.

Me: 14 LNS: 1 Streak: 5 Longest Streak: 13

Me: 13 LNS: 1 Streak: 4 Longest Streak: 13 I actually opened my snack drawer in my office last night and then said nope to myself and went back to bed. So much easier when I am traveling.

And clearly no need to join our challenge. This challenge is for those of us who feel a need to take control of this behavior for whatever reason. This is not a CICO challenge and does not pretend to be.

Me: 12 LNS: 1 Streak: 3 Longest Streak: 13 Last night was tough. I got up way too many times. Just had zero calorie flavored carbonated water each time. I was really tempted to hit the CHOCOLATE but I kept control. Tonight will be better, I hope!

Me: 11 LNS: 1 Streak:2 Longest Streak: 13

Hey Eric; have you considered a LARGER maintenance range? If you go +/- five pounds, that gives you 150-160. Giving yourself +/- four pounds gives you 150-158. I will update my good news tomorrow, but I keep a range of eight pounds; sometimes ten depending who I'm talking to. My goal weight is actually near the bottom of…

Me: 10 LNS: 1 Streak:1 Longest Streak: 13 Back in the saddle again! Now I need to beat my longest streak...

Name: Eric Age: 50 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 Maintenance weight range: 150-155 or maybe 155 – 160? Average weight recorded from 2018 (12 months): 180 Average weight recorded from 2019 (12 months): 156 Average weight recorded from…

Me: 9 LNS: 1 Streak:0 Longest Streak: 13 i was doing so well. Got up at 10:38 PM and had a 100 Calorie snack. Darn it:(

Me: 9 LNS: 0 Streak: 13 Longest Streak: 13 anither good night

Me: 8 LNS: 0 Streak: 12 Longest Streak: 12 First nigh back and no snacks for me. I didn't even really thing about it:)

Me: 7 LNS: 0 Streak: 11 Longest Streak: 11 headed home no, let's see if I can keep it going tonight.

Me: 6 LNS: 0 Streak: 10 Longest Streak: 10 On the road still!

Me: 5 LNS: 0 Streak: 9 Longest Streak: 9 :)

Me: 4 LNS: 0 Streak: 8 Longest Streak: 8 On the road is so much easier I need to keep it up when I get home.

Me: 3 LNS: 0 Streak: 7 Longest Streak: 7 Still going!!!

Me: 2 LNS: 0 Streak: 6 Longest Streak: 6 could not get to the chocolate in my bag.

Me: 1 LNS: 0 Streak: 5 Longest Streak: 5 No trouble last night, on the road again which seems to be easier then at home.

Name: Eric Age: 50 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 Maintenance weight range: 150-155 or maybe 155 – 160? Average weight recorded from 2018 (12 months): 180 Average weight recorded from 2019 (12 months): 156 Average weight recorded from…

Me: 17 LNS: 14 Streak: 4 I actually got up twice to snack and didn't. Mr second time I even went to my office got a bag of chocolate, opened it and put it back without taking a bite. Happy New Year!

You can only do you...lead by example but realize others may not follow.

Me: 16 LNS: 14 Streak: 3 Last day of the month. Not staying up to ring in the New Year so no excuse for that midnight toast / Snack.

Me: 15 LNS: 14 Streak: 2 I'm ahead again!!!

Me: 14 LNS: 14 Streak: 1 Got up and found the stash of Fun size Peanut and regular M&M's, My wife put the stuff from her stocking in a glass jar on a shelf in the kitchen, tempting... Left them alone:)

Name: Eric Age: 50 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 Maintenance weight range: 150-155 Average weight recorded from 2018 (12 months): 180 Average weight recorded from 2019 (10 months): 156 Average weight recorded from January 2019: 155…