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I'm in! I'll be starting from almost zero, and I have an injury, so I'm not going to be getting ripped or anything, but I need to start logging my activity and setting intentions. Unfortunately I broke my toe a few weeks ago, so walking (my favourite exercise!) is out for the first couple of weeks. Any ideas on what kind…
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I'm in! This will be my first challenge, so I'm excited to participate. Unfortunately I broke my toe recently, so there are limits to my mobility, but am determined to not use that as an excuse.
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Thanks for responding guys! I've added a bunch of people as friends (please add me if I didn't send you or accept a request from you already!) and look forward to sharing our progress over the coming months. I'm keeping quiet about my efforts to lose weight with friends and family, as I find it an uncomfortable topic of…
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Walking is my favourite form of exercise, and I find it very beneficial for mental health, too. Especially when I can get into the countryside. I broke my toe recently (none walking-related incident) but once it has healed I will be aiming to make walking part of my daily routine again. Thanks for reminding me how good it…
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I've dabbled with keto and had success, but never managed to keep it up for very long. I'm vegetarian -which adds a level of complexity- but this time I've found a bunch of resources to help me keep it up, including a keto veggie community on reddit.
