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emilybalkam Member

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  • Hey, guys!!! I started back at college yesterday and was so tired I only managed to do abs but I'm doing BBG in a sec (Week 6 day 1). Let me tell you, all of this is worth it. All of the girls in my sorority that I didn't see all summer came up to me and said: "OMG YOU LOOK SO FIT". I'm so happy with the results. Today I…
    in Daily Check In Thread Comment by emilybalkam August 2017
  • How many calories do you guys say?
    in How do y'all track BBG on MFP? Comment by emilybalkam August 2017
  • Hey all!! I went on vacation last week (I should have known BBG/runs weren't going to happen haha). I ran last night just because I felt gross from vacation. Doing last Friday's BBG tonight to get in the groove for tomorrow to start week 4! @Piqueaboo YAY!! So glad you waited and started killing it again :) @pupsalot I'm…
    in Daily Check In Thread Comment by emilybalkam August 2017
  • Didn't do Week 2 Day 3 but did Week 3 Day 1 and 2! I'm doing the optional one this week to catch up ☺️
    in Daily Check In Thread Comment by emilybalkam August 2017
  • HIIT done (4.4 miles) ✅
    in Daily Check In Thread Comment by emilybalkam July 2017
  • BBG Week 2, Day 2 ✅. Those mountain climbers + sit-ups were tough!!
    in Daily Check In Thread Comment by emilybalkam July 2017
  • Thanks, guys! @pupsalot I have not, the goal is to finish BBG first and then move onto 2.0!
    in Daily Check In Thread Comment by emilybalkam July 2017
  • HIIT done (4.82 miles) ✅
    in Daily Check In Thread Comment by emilybalkam July 2017
  • Hey guys! I just joined the group and I'm really excited to share workouts along with seeing everyone's progress :smile: I'm on week 2 after restarting from week 8! @Piqueaboo I hope your knee is feeling better, I know that can be super frustrating when you can't workout on it. Anyone take/drink stuff from Protein World? I…
    in Daily Check In Thread Comment by emilybalkam July 2017
  • Yay! I'm so glad to see other BBG girls!! I'm on week 2, I restarted from week 8 since I never got past it. I would love to have you guys follow my journey and we can support each other! I don't know about y'all but her Instagram keeps me so motivated seeing the before/after transformations:open_mouth: I work out 6x wk and…
    in Kayla Itsines Bikini Body Guide 2017 Comment by emilybalkam July 2017
  • Hey guys! I've done up to wk 8 a few times and I lost 10 lbs from it! Keep pushing :) I just restarted it so I'm going into W2 D2. Feel free to add me!
    in BBG support Comment by emilybalkam July 2017
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