billzg1 Member

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  • keep in mind that doing "survivor" diets for such long times isn't the best thing for your body
  • u don't have to make things hard on you mate all you have to do look better is track your calories.That being said u don't need to eat healthy or low calorie foods just eat whatever you like and simply track it,know how much u need to eat and eat that much not more not less.Then a gym membership would def help out cause as…
    in SOS Comment by billzg1 August 2017
  • keep it up
  • You can always make some sandwitches and pack them up with whatever you like in them i prefer to make em with peanut butter +greek yogurt +jelly they are pretty good in terms of taste and quite healthy with the correct ingredients
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