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I am new here, struggling with weight loss in my middle aged years. 20 pounds gain in two years, and sciatica on top of it. A few signs of improvement, with a wholesome diet and more steps.
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Hi, I am new here. I had my baby in my early 40s, lost the weight, then started menopause. All one after another. Now I gained 20 pounds in two years, in addition to a sciatica episode of one year, that finally started to heal. Little by little, I am trying to get back in shape. It seems at times that I cannot recognize…
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I am new here. I am also struggling with weight loss post menopause. 20 pounds gain in two years, and sciatica on top of it. Still trying to find the right supplements to fight mood changes, and lack of energy. I am grateful for your support.
