zerassa Member

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  • That sounds so incredibly unhealthy. It's going to lead to people following stupid fad diets, eating something like 600 calories for two days, and then breaking and gaining more weight. Or they're going to see it and think that loosing weight is so difficult that it's not worth the effort. I hate shows like this.
  • I'm going to join in late this month! I'm not overweight but I want to loose weight so that I'm a better athlete. My biggest problem is that I eat well 75% of the time but then I get lazy and eat something really terrible. Nutrition goal for the month is to eat fewer processed foods, maybe twice a week. Height: 5'8" SW:…
  • I actually started to eat vegetarian at first because the food was so good and so much cheaper! Eggs are fine, but they can get repetitive. I eat a lot of beans, nuts and seeds to get protein. Tofu is good because the flavour is so neutral you can throw it in almost anything. Also, dry chickpeas cost almost nothing and are…
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