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Loving your username. We are all in this together my friend, we gotta lose that extra weight!
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Sweet! thanks everyone for the replies! I have been mostly vegan for the past 4 years and strict vegetarian for the past 14. I am from Ecuador and also here for weight loss (I started with 10 kilos over my allegedly ideal weight -based on BMI- that I gained mostly because I love to cook, eat and be lazy XD ) Will…
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I recommend smoking earlier, so you have the munchies at dinner time XD No, seriously, night owl here as well, I always have to eat something at midnight or 1 am. What I do is save some extra calories for the night, break dinner into three or four smaller meals that I can munch on at different night times. Nuts are a good…
