Hangingtough Member

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  • No - Doesn't matter in the short term but in the long term you need to be healthy for long term. Vegs. Fruits. Vitamins. Limit crap/junk food that will affect you blood pressure, heart, etc...
    in Does it matter what foods make up my daily calorie intake? Comment by Hangingtough September 2017
  • I am not a pro at this but if I was working the math, I would transfer the soup to another container and measure out the number of total cups. I would establish whether my serving size would be one or two cups and add up all the calories for the ingredients and divide it out. If I was working smarter and not harder I would…
    in How to log certain things Comment by Hangingtough August 2017
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