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Well I think the important thing is you know you can lose the weight since you've done it before!! Is your milk supply back to normal again? I read that breastfeeding mama's need to consume at least 1500-1800calories a day and preferably on the higher end? If anyone knows different I'd love to know! So I've been sticking…
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Hi there! I Just had my baby girl in April and I gained 80 lbs during my pregnancy! Over half of it was water weight and I lost 45 lbs in the first month. Now I'm down to losing the actual baby weight. Ive been working out and more conscious of what Im eating now and it's helped me lose a bit. I'm currently 5'7 and 194 lbs…
