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Today I didn't eat any bread. It totally works better for me. Not only does my body like the lack of gluten and the stomach ache I don't get from not eating them, i eat less and with a better nutritional value when I don't eat bread.
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👏 superb! Enjoying some beer, chocolate etc doesn't automatically mean self sabotage! Just keep going!!!
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I did a workout today!!! I haven't been able to do any for a long time. Besides being fat I also have a chronic illness and I'm usually too sick to fit any workouts into my energy plan. Tonight however I was feeling like it and had enough energy sooo I did a mini workout and it didn't drain me as much as I was afraid of…
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Thank you! Today I walked twice as far with the dogs. I used to be exhausted after this particular round and needed to lay down for a bit, but this time when I came back I just sat down behind my laptop to do some work. I'm so happy I'm feeling better already while I just started. Now I'm only hoping to stay motivated and…
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Add me! Trying to get to wonderland and below!
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I know it doesn't seem like much but I had spinach today. I also had enough water and I'm proud of both of those things
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Just got back on here, am in need of some motivational friends! I finally realized that someday is in fact today. Join me!
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Hi, im trying to lose a bit more but we could be friends :)
