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feel free to add me
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Im a newbie, would like some advice. I have about 25lbs to lose, and find my mind starts to do me in, in the evenings, and weekends. I can hold myself to a meal plan while I am at work but when I get home or on the weekends, I think to myself Oh Ive been "good" I can have this or that and then it just spirals, I dont even…
