OncologyChick Member

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  • We all have our own kcal goal to help us loose weight. And 2300 can be accurate! But in order to help you, we need more information.... How tall are you, how much do you weight, are you very active during the day?
    in 2300 calories in a day for weight loss??? Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 lost 1.7kg Round 52 SW 84.2 End Round 52 GW 83.2kg 9/05 84.2kg (-0.0kg) TOM 9/06 84.6kg (+0.4kg)…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 lost 1.7kg Round 52 SW 84.2 End Round 52 GW 83.2kg 9/05 84.2kg (-0.0kg) TOM 9/06 84.6kg (+0.4kg)…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 lost 1.7kg Round 52 SW 84.2 End Round 52 GW 83.2kg 9/05 84.2kg (-0.0kg) TOM 9/06 84.6kg (+0.4kg)…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • @savvyrose88 don't give up! Don't be so hard on yourself. Just go day by day. Way your food, day in and out, be precise in that, try to stay in your kcalgoal, move as you can, if you can't or won't... don't do it. Drink enough and be patience..... You can do this, really you can. But please don't give up and be nice to…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 lost 1.7kg Round 52 SW 84.2 End Round 52 GW 83.2kg 9/05 84.2kg (-0.0kg) TOM 9/06 84.6kg (+0.4kg)…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 lost 1.7kg Round 52 SW 84.2 End Round 52 GW 83.2kg 9/05 84.2kg (-0.0kg) TOM 9/06 84.6kg (+0.4kg)…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 lost 1.7kg Round 52 SW 84.2 End Round 51 GW 83.2kg 9/05 84.2kg (-0.0kg) TOM 9/06 84.6kg (+0.4kg)…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • My last round before I go on a 4 week holiday in Africa (South Africa, Botswana and Namibia). In this ast round I'll have a party weekend in the South of Italy where my parents live. My mom will celebrate her 70th birthday and together with my dad they will celebrate their 50th wedding aniversery. A weekend full of love,…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • My last round before I go on a 4 week holiday in Africa (South Africa, Botswana and Namibia). In this ast round I'll have a party weekend in the South of Italy where my parents live. My mom will celebrate her 70th birthday and together with my dad they will celebrate their 50th wedding aniversery. A weekend full of love,…
    in Just Give Me 10 Days - Round 52 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick September 2018
  • @cpanus I'm wondering what kind of job you have?? Why? Because I'm curious why you would weigh yourself at 03.30 in the morning :smiley:
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick September 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW 84.9kg 8/26 85.3kg (-0.6kg) Moved a lot while helping my stepson moving…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Yessss, another round to help me keep focused!! See you all tomorrow... Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 gained 0.3kg Round 51 SW 85.9 End Round 51 GW…
    in Just Give Me 10 Days - Round 51 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
  • Age:48 Height/Weight: 5’11/182cm”, 188lbs/85.5kg BMI: 25.8 (almost normal) BF%: 30+ Number of Pregnancies: 0 Medical Conditions affecting appearance: splenectomy aftrer a car accident at the age of 6 Primary form of exercise: Kettlebell swings Number of months doing aforementioned exercise: 6 Great post!! Good for…
    in Does This Uterus Make My Stomach Look Fat? Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
  • Age 48 Height 5’11” SW 97kg GW 79kg Round 42 lost 1.5kg Round 43 lost 1.5kg Round 44 lost 1 kg Round 45 lost 0.2kg Round 46 lost 1.7kg Round 47 lost 0.5kg Round 48 lost 0.9kg Round 49 lost 2.1kg Round 50 SW 85.5 End Round 50 GW 84.5kg 8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of…
    in Just Give Me 10 Days - Round 50 Comment by OncologyChick August 2018
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