We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I have the same struggle. No injury, but as a student I am constantly busy. You can manually override the minimum calorie goal in the settings and as far as nutrient goals go, don't worry too much. If you are a smaller person, you need less of each nutrient. Think of the example of calcium; You have less bone mass than a…