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I am new to this site. I am not new to MFP, as this is the 3rd time I have rebooted myself in the past 6 months. I have been in this War on Weight Gain for 50 years. I've won and lost many battles. I want to win the war! The initial post is, of course, truly full of sense. I haven't found myself to be full of sense or to…
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Hi Johnny. You may not want to hear from me just now as I have gained 30 pounds of my 50 pound weight loss! We went to Italy in February and I have only recently returned to my program. I fell big time, but when my clothes started not to fit, I said that was enough. Anyway, because I am also diabetic, I try to stay on a…
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I have enjoyed reading all the posts on diet drinks. I think it boils down to that you have to decide what is best for you. Personally, I enjoy an A & W diet root beer, diet Cherry Pepsi or Crystal Lite. I try to drink 8 - 10 glasses of water a day...not to include the diet drinks if I have one. Water is so much better for…
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I do "In Home" walking with Leslie Sansone. I have been walking with her for 3 years and am now using her 5 Mega Mile workout...combines strength training with aerobics. I absolutely love it. I've lost 40 pounds and feel and look so much better.
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Hi Stacy. While I see some good advice here, I also see some not so worth taking. Visiting with your doctor is always a good start. Perhaps s/he could recommend a nutritionist. Doing so much exercise could be building up muscles which weigh more than fat. Do you have a lot of weight to lose: More than 30 pounds: I would…
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From Detroit, Michigan...now living in Sulphur, Oklahoma. What a change!
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I have only been on this site for 6 days but I like it very much! I did pay to have the advertising removed and that has made it even more enjoyable to use.
