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Feel free to add me; I'm always looking for other members to interact and commiserate with =)
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Every little victory adds up over time. 8 lbs is very great start. Keep it up! It sounds like you're doing this gradually, starting with your diet, then adding exercises to supplement that change. I have done a similar thing myself. I'm am re-transitioning back to a strictly plant based diet, and slowly adding…
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Hello, I can't imagine your physical ailments complicate your progress, but I'm glad to see that you have enough motivation and optimism to analyze your options, as well as ask for help. Health and fitness goals are so personal, and it's hard to communicate your situation to, essentially, total strangers. It's also nice to…
