seapanch

When does she recommend you start exercising then? My doctor gave me the ok to begin, and my milk supply hasn't changed, so should I just be focusing on general fitness instead of weight loss?

in If you're 5"4, or breastfeeding or doing 30 day shred, add me! Comment by seapanch August 2017

I've been doing JM videos for the past month - 6 days a week and keeping calories around 1800/day. I've been maintaining my milk supply for breastfeeding, but not really seeing any drop in the scale or in measurements. How are you finding it?

in If you're 5"4, or breastfeeding or doing 30 day shred, add me! Comment by seapanch August 2017

I seem to fit all of your categories! Just had a baby three months ago and have been trying to use the 30 day shred (along with other JM videos) to try and reach my target weight. I'll add you!

in If you're 5"4, or breastfeeding or doing 30 day shred, add me! Comment by seapanch July 2017

seapanch Member

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