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hi dan was thinking about weight watchers, is there more access to information on low calorie foods/recipes? although to be fair i did (6 years ago) lose 8 stone using this formula so it definetly works!
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I'm in London, feel free to add me, love to have ppl to chat with and offer & receive support
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I'm aiming to lose 2 stone by Christmas, which although sounds a tall order at the end of the day is just 1 kilo a week, and when I followed this formula back in 2011 i managed to lose 8 stone, but unfortunately gave up smoking and watching my weight and put 6 stone back on, but here goes for 6 stone off by Christmas (2018)
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Hi would love to link up with motivation buddy or buddy's? not really posted before, but this Is my 2nd time around on the weight loss journey (although most of my life really!) I managed to lose 8 STONE between Oct 2010 & July 2012 from 23 stone to 15 stone (ps excuse the accent Im a Cockney Londoner!) and gone & put 6…