Replies
-
I was just asking a general question I have no problems with my coach.
-
No I change my workout monthly, I work every body part every week and I do plyos.
-
No I am doing all sorts of rep range, my workouts depends on my check in photos each week.
-
Well my coach has me doing a lot of sets, my body has been progressing over the years.
-
I have been working out since I was 18, but actually consistently since I have been 21
-
I'm always down to motivate people
-
