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Ok day 2, so yesterday I went back on my fitness pal diary and started to log in what I had ate throughout the day, I must say that I have been a failure at maintaining my food log, I just find it so difficult but I will try and to be more diligent and consistent and fill it out daily. A new promise to keep...... I work in…
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Ok this is my first time joining any forum. So I want to join to up to try and get motivated to lose this excess weight that I have been carrying around. I also want to get stronger. SW 162 GW 132 The goal weight would put my BMI in the upper normal range. I have had serious health issues lately and I think losing this…
