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Thanks @Cat3141 I'll look for that book!
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I do make seitan!! @dustbringer thanks for the reminder. I live in a vegan desert so I've had to learn to make alot from scratch. I make a monthly trip to whole foods/trader Joe's lol! Thanks for the encouragement. It's nice knowing it can be done:) I'll be doing a bit more research online. Appreciate the kinds words…
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I am currently taking a prenatal, algae and flax oil, b12 and a b complex, and calcium. I have my first appointment at the end of the month when I am around 9 weeks with my midwife. I think my biggest concern is keeping up with my protein intake. I eat one pea protein shake a day. I cook lentils black beans quinoa…
