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Ok
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I am 5'4.I need to lose 50 lbs.Need support.Please assign me a mentor.
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Thanks! Exercise:Yes 30 min walk+Lunges challenge Tracking:No Calories:No
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October 29th: Cooking Cleaning,Household activites,Less eating today Tomorrow I will try my best to record everthing I eat.But I don't know how people calculate calories.
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Why you guys love halloween?
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i am in!1200 calorie goal.
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I have heard that having alcohol is injurious to health.A person after having it becomes unconscious.Person can say anything or do anything which he/she forgets afterwards.Is it true?If yes then it is dangerous.
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I am in!
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I am 5'4 and 198lbs.I will start by 2 minutes at a time.As I never exercise and I get exhausted very soon.But still give it a try.
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I am 198lbs 5'4.I always tried to lose weight with a half hearted attempt but Years back I managed to lose 20lbs.I have 2 kids.One is 3 years and the other is 3 months old.I need to lose atleast 40lbs in one years time.For this month I will try to lose 8-10 pounds. I am happy to be part of this group.
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I am in.
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Add me.