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Much better week though not thar good at the weekend. Picked it up again on Monday and stuck to it like glue! On course for my January target. January Start Weight: 13st 13lb January Goal Weight: 13st 4lb Ultimate Goal Weight: 12st 7lb Jan 2 : 13st 13lb Jan 8: 13st 7lb Jan 15: 13st 7lb Jan 22: 13st 5lb 8oz Jan 29: Jan 31:
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Been a bit off and on it this week. Out walking most days but ice and snow made it difficult to go out every day. Got my head back in for next week. January Start Weight: 13st 13lb January Goal Weight: 13st 4lb Ultimate Goal Weight: 12st 7lb Jan 2 : 13st 13lb Jan 8: 13st 7lb Jan 15: 13st 7lb Jan 22: Jan 29: Jan 31:
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Feeling pretty good this week and quite disciplined. Decent walk every day in the snowy hills nearby, good on food and tracking everything. No alcohol either which helps to boost the weight loss. So far so good! January Start Weight: 13st 13lb January Goal Weight: 13st 4lb Ultimate Goal Weight: 12st 7lb Jan 2 : 13st 13lb…
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Hi there I thought I'd posted here on Saturday but can't see my reply so I'm here again. The week is going well so far. I've increased my walking and recording everthing i eat. No alcohol. January Start Weight: 13st 13lb January Goal Weight: 13st 4lb Ultimate Goal Weight: 12st 7lb Jan 2 : 13st 13lb Jan 8: Jan 15: Jan 22:…
