mjnmj2 Member

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  • I've gained strength while losing weight. Can't really see muscles popping out yet but i'm slowly progressing on my lifts by adding weight slowly over the course of my workouts. Check out Barbell Medicine for a couple of guys who know what they are talking about regarding strength and weight loss. You should be lifting…
    in [Beginner] Building muscle while in a deficit. Comment by mjnmj2 September 2018
  • I have shoulder issues too. After a couple of surgeries I came across https://crossoversymmetry.com and after buying and using this product I find it helps me get stronger.
    in Rotator cuff and exercise alternatives Comment by mjnmj2 September 2018
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