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Hey guys! I have a question, I started running about 2 weeks ago and have been loving it! But today I got intense pain around the front of my legs and my shins. I could only run half a mile because it was hurting more and more the longer I went. I'm home now and I can still feel it. Any advice to stop the discomfort?
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Been a few days since I last posted but, I've been running around 2.5 miles every morning. Runnings getting easier and dare I say fun? Loving every moment of it! 15 out of the 30 miles I set for myself done! I might up it if I surpass the 30! :smiley:
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Sounds interesting, I'm in! SW- 226 Day/Weight/Comment 8/1- 210 8/2- 207 today was good. I ate well, went to the gym and went for a walk! 8/3 8/4 8/5 8/6 8/7 8/8 8/9 8/10
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I'm new to running, been dipping my toes into it for about a week or so, so I'm going to go light with my goal of 30 miles this month. Hope to up it soon. Today I ran my first mile without stopping and I hope to do that again and again this month!