shallid1 Member

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24 4/10 - 36 min stationary + 50 min treadmill = 4.52/24 5/10 - 90 min treadmill = 6.22/24 6/10 - 60 min treadmill = 7.22/24 9/10 - 61 min treadmill =…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24 4/10 - 36 min stationary + 50 min treadmill = 4.52/24 5/10 - 90 min treadmill = 6.22/24 6/10 - 60 min treadmill = 7.22/24 9/10 - 61 min treadmill =…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24 4/10 - 36 min stationary + 50 min treadmill = 4.52/24 5/10 - 90 min treadmill = 6.22/24 6/10 - 60 min treadmill = 7.22/24 9/10 - 61 min treadmill =…

Original Starting Weight: 240 lbs October Starting Weight: 229 October Goal Weight: 220 October 1 - 229 TOM October 9 - 226 October 16 October 23 October 30

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24 4/10 - 36 min stationary + 50 min treadmill = 4.52/24 5/10 - 90 min treadmill = 6.22/24 6/10 - 60 min treadmill = 7.22/24

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24 4/10 - 36 min stationary + 50 min treadmill = 4.52/24 5/10 - 90 min treadmill = 6.22/24

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24 4/10 - 36 min stationary + 50 min treadmill = 4.52/24

@ehseeker You are right. I was angry, depressed and really frustrated with everything. Should have done what I really felt to do. Cry and move on. Instead I ate. Thank you. @quiltingjaine It just seems that on average women lose weight 25 days for the month and the next 5-7 days we fight - to control hormones/fight carb…

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24 3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24 2/10 - 1hr 12 min - walking = 2.2/24

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Day / Time / Exercise / Total 1/10 - 1hr - stationary bike = 1/24

Original Starting Weight: 240 lbs October Starting Weight: 229 October Goal Weight: 220 October 1 - 229 TOM October 9 October 16 October 23 October 30

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Name: Shallid Age: 50 Height: 5' 2" Start Weight: 229.8 lbs (8/30) Goal Weight: 221 lbs (9/30) Weigh-ins: September 4th: 228.2 September 11th: 227.8 September 18st: 225.8 September 25th: 222.8 September 30th: 223.8 Total: 6

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly…

Starting weight - 240 September starting weight - 229.2 September goal - 224 Ultimate goal - 170 Weigh day - Monday 1st Sep - 229.2 4th Sep - 228.2 11th Sep - 227.8 18th Sep - 225.8 25th Sep - 222.8 30th Sep - 223.8 (tom hit so i will use yesterdays as todays is too ridiculous to believe.) Total loss for September: 5.4lbs

In. It's about time I get moving. Day / Time / Exercise / Total

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 R18 SW 223.8 R18 GW 220 9/30 10/1 10/2 10/3 10/4 10/5 10/6 10/7 10/8 10/9

@cyranda63 @tishawj I came into this daily challenge to learn to face whatever obstacles present itself - good or bad. And not eat it away. Thanks for reminding of this. I have to face it. Time to pull up the big girl panties, at 50 what other choice there is :smile: Next round here I come. Yes!

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 GW 221 20/9 - 224.2 so happy to see this # again. Now I know it wasn't a fluke yesterday. : 21/9 - 223.8 strange. I got on the scale and it said 224.2. My SO got on after me (who by the way eats everything and his weight has not moved on 5 years - 165) so I know…

R13 SW 236 R14 SW 230.6 R15 SW 229.8 R16 SW 228 R17 SW 224.2 GW 221 20/9 - 224.2 so happy to see this # again. Now I know it wasn't a fluke yesterday. : 21/9 - 223.8 strange. I got on the scale and it said 224.2. My SO got on after me (who by the way eats everything and his weight has not moved on 5 years - 165) so I know…