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Anyone doing IF here? I'm considering it but it's a little daunting... :) supposedly it's the best of both worlds.
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I love your post! Last year this time, I was working out regularly and was down 18 pounds... this year, all 18 pounds are back and counting... feeling pretty desperate these days, fighting off that depression that says "give up". Glad to find some positive advice and outlooks! Looking forward to sharing this journey with…
