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Hi! I used to live off of cereal, yogurts, granola and pop tarts. Wasn't a big deal until 40 started creeping up on me. Blammo!!!! 30lbs fat arms, legs and butt... So, I started keto and so far so good!! I am keeping my carbs low, breading my chicken thighs with pork rinds to go on top of cauliflower rice...., and It's…
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Hello everyone! I am turning 40 in the 13th in April. In the last year, I had 30lbs jump on my butt. Things just aren't as easy as they used to be that's for darn sure. HELP! I would love to make new friends.