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I was 250 lbs. Last August, & am down to 219 lbs now in July. Goal is 150 lbs. Calories under 1500 a day & I got a rescue dog & walk her 2 to 3 xs a day.goal is loose approximately 40 lbs a year so there won't be huge saggy skin hanging!
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Ontario Canada
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How do I join? I started in August at 250. Today at 229. Goal is 145 to 150 lbs.
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Hi I'm from Milton in southern Ontario, Canada.
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Hi. I'm Dianne from Milton, Ontario. I want to loose about 75 pounds- a Dr. recommended this APP & it's certainly been helpful. I've only been at it about two- three weeks, so not much advise yet. Nice to "meet you" & good luck on your journey-to all.
