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With the small amount of research I did on just the bulletproof keto coffee, it was found that a lot of people's cholesterol levels went way high after consuming it regularly. The article suggested that anyone thinking of doing keto get their cholesterol checked frequently. I will say that I tried the bullet proof coffee…
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Hi! My husband and I have a few food allergies between us as well, soy, rye, gluten, chicken, cocoa, and hard shell seafood (some his some mine). I totally get where you're coming from about processed food being off limits, especially with the soy. Quinoa is very versatile. It can adapt to whatever meal you're cooking,…