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One of the first things I do after I wake up is drink fluids, for the most part that will flush me out. Sometimes hot tea helps if I am really constipated. Also I noticed the pain meds make me more constipated as if is a side effect of opioids. Staying hydrated is the biggest thing to avoid it, and maybe a ducolax nightly.…
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I had VSG back in 2012 lost about 120, had a regain of about 15 lbs and maintained. On July 28 2017 i had my sleeves reshape and made smaller. It had gotten mishappened because of scar tissue, and it was made smaller because of the shape and because it was bigger than we originally thought. Meaning that it originally could…