kathyanajones Member

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  • Bravo! You are looking fantastic!!
    in Losing Over 200 Pounds- No WLS Comment by kathyanajones January 2018
  • Choco-Banana Cupcakes!! :) These are about 170 calories each with the frosting! http://tastyfoodz.blogspot.com/2017/10/choco-banana-cupcakes.html Cupcake Ingredients: 1/2 cup granulated sugar (I used Great Value) 1/2 cup all-purpose flour (I used Bob's Red Mill Unbleached, Organic) 1/4 cup unsweetened cocoa powder (I used…
    in Low caloric desserts Comment by kathyanajones October 2017
  • Here is a yummy one; I modified the ingredients slightly (as shown below). You could skip or change the icing... http://tastyfoodz.blogspot.com/2017/09/lemony-lemon-cakes.html Cupcakes 2 tsp, Pure Lemon Extract *updated* 0.88 cup (30g), Cake and Pastry Flour Enriched Pre-Sifted 1 tsp, Clabber Girl 0.33 cup, Milk 0.12 tsp,…
    in Low caloric desserts Comment by kathyanajones September 2017
  • I love fruit salad. Nothing too fancy, but maybe some watermelon, strawberries, cherries, grapes, and peaches. Cut and mix a big batch to cover several days of snacking. :smiley:
    in Low calorie snacks Comment by kathyanajones August 2017
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