Replies
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I also started today. So far im loving this app. Hope you will enjoy it also. All i can say is be patient and just try your best
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Look everyone said it all so now u must find out what your BMR is . You can google it cause there online calculators to help you with that. Try not to eat less calories than what your BMR is and rather be more active to burn calories. Its more healthier that way. Good luck and wish you all the best
