amandaslims Member

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  • I work 8-5 and have a hour commute to work and 1 1/2 hours commute from work due to traffic. I get up at 2:45a and go to the gym till 4:40a. All I have done for the past 11 weeks is walk at a fast pace on the treadmill and eat under 1600 calories. I make sure to get 12,000 steps in a day. In the past 12 weeks I have lost…
    in Hate Exercise Comment by amandaslims August 2017
  • I go to the gym before and after work. I wear ankle weights at work (don't know if it helps at all) and walk a couple laps around the office whenever I can. Instead of messaging or calling my supervisor on the other side of the office, I walk over to his desk. At lunch, I walk around around the office (too hot here in TX…
    in Any office/desk workers?? Comment by amandaslims August 2017
  • I used to turn to food all the time for emotional support, but I turned to exercise and eating healthy. It's hard especially when something tragic happens. I know. If you crave something sweet, get Halo Top ice cream. If you want something savory and quick, look at the menu of the restaurant online before you go and look…
    in Emotional eating Comment by amandaslims August 2017
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