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Unfortunately there is stairs at work! I'm getting through day one with them lol.
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Run
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I confess I let my weight hold me back
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Snap chat
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Thank you
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I know this is probably a stupid question but what is DOMs?
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28 , married, secretary
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Looks like I need to start doing stretches! Now the soreness is more of a tight feeling! Thanks everyone :)
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Pretty hair
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Thank you all for the advice
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Upping my water bc I don't drink but maybe two cups of any liquid a day. Not much of a drinker. Lol. Thanks hopefully they will be better by my next training session
